Top Milan Sports Lessons

Experience the thrill of driving an Italian racing car around a professional-standard racing circuit. This tour lets you get behind the wheel of two different cars—a Ferrari 458 and a Legend Racing car—for a total of 16 laps. Accompanied by an expert instructor, learn the differences between the two cars, and pick up plenty of tips and techniques on driving positions, shifting methods, and pit lane etiquette.

Aerial yoga is a type of modern yoga developed in 2014 that combines traditional yoga positions, Pilates and dance with the use of a hammock. Aerial yoga is a type of modern yoga developed in 2014 combining traditional yoga poses, Pilates, and dance with the use of a hammock.

Wear our special bright uniform and enter a science fiction world. The Dark Soccer or soccer in the dark, raises the dear old soccer game to a new and futuristic experience. With the lights off your senses will have to learn to work in synergy to complete the main objective: SIGNAL!

In addition to the involvement of the whole body in climbing, the mental and emotional aspect plays an important role, which is why if practiced regularly, mental presence increases, the ability to concentrate. It climbs with body and mind, with particular attention during the climb to managing fatigue, breathing and improving our ability to decipher and interpret the various passages that are presented to us. Climbing often compared to Yoga or other "meditative" disciplines shares with the latter the cultivation of being more and more present in the moment, with the aim of calming the mind and finding oneself. The experience of climbing, in Rockspot, takes place on artificial walls with heights of 16 meters with different slopes, supported plate, vertical or overhanging. The use of safety ropes and self-locking systems is foreseen: all done naturally under the attentive eyes of our instructors.

Mindful movement motivating people of all ages and life stages to lead healthier lives.Our programs and premium exercise equipment provide the opportunity to diversify every single movement in order to get the best out of your body. Build your strength and posture starting right now. Keep in shape while visiting Milan. Recomended for all levels.

In Madesimo we will visit a ski resort and one of the best local restaurants in town, la Baitella. We'll also take a snowmobile trip!